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By leeiaborges | |
Health Coach | Podcaster | Speaker
The Journey to Great Health isn’t a sprint, it’s a marathon. We cannot control everything that happens, but we can CHOOSE to control our health and my mind.
We are not helpless unless we choose to be. TAKING ACTION casts out fear and doubt. We absolutely have control over our health - your GENETICS does not have to be your DESTINY. The journey starts with what we personally do each day, not what anyone else says or does. Let no voice be so loud as the inner voice of oneself. ❤
Information on this website is provided for informational purposes only and is a result of years of practical experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other health care professional before taking any medication or nutritional, herbal, or supplement.