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Decay Is The Default If We Sit Around And Do Nothing

Decay Is The Default If We Sit Around And Do Nothing If we want to create true health and longevity, we have to raise our standards for what is possible, and what we will accept, from ourselves at our age, right now. The truth is that in order to be able to stand up without…
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LEEIA BORGES

Health Coach | Podcaster | Speaker

The Journey to Great Health isn’t a sprint, it’s a marathon. We cannot control everything that happens, but we can CHOOSE to control our health and my mind.

We are not helpless unless we choose to be. TAKING ACTION casts out fear and doubt. We absolutely have control over our health - your GENETICS does not have to be your DESTINY. The journey starts with what we personally do each day, not what anyone else says or does. Let no voice be so loud as the inner voice of oneself. ❤

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Disclaimer

Information on this website is provided for informational purposes only and is a result of years of practical experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other health care professional before taking any medication or nutritional, herbal, or supplement.