Are You Vitamin D Deficient?
AUGUST 18, 2020
If you don’t know your Vitamin D status, NOW is the time to find out. Vitamin D has been linked to poorer health and lower immunity. We all need to know our Vitamin D Levels right now!
Not many people know that Vitamin D is just a few molecules away from Cholesterol .
We need cholesterol in our skin to convert to vit D in the presence of sunlight.
If you have darker skin, live in northern, colder climates or use sunblock all the time in summer, you could be at risk for low Vitamin D.
In this day and age where powerful statins are being prescribed like candy and pushed relentlessly by pharmaceutical companies to lower LDL often to very low levels, they could be having a very detrimental effect on our ability to make Vitamin D in our skin. Not to mention other negative effects on our health too.
Before you allow your doctor to put you on Statins, do your research, investigate the linkage between statins and overall health, and the effects on Vitamin D levels. Look into whether a Low Carb or Ketogenic Diet could be right for you.
I always consider nutritional interventions before medications. Maybe you should too.